Are you an advisor? Go to Regulated Advice hub

regulated advice

Pensions & retirement

What people regret the most when they retire?

Updated 10 July, 2025 by Aaron Jibromah - Content writer

7 min read

what people regret the most when they retire

Typically, retirement is a time to sit back and relax, not a time you want to look back and reflect on what people regret the most when they retire

Unfortunately, many UK retirees concede they would have done things differently, highlighting what people regret the most when they retire.

Although financial regrets often top the list, it's not just about the money. So, what do people regret the most when they retire? It turns out the regrets go beyond just finances, they also include planning, lifestyle, and missed opportunities for guidance.

One of the biggest regrets when people retire: Not saving early enough

Among what people regret the most when they retire, not starting pension contributions early enough is right at the top. Most people wait until their 40s and sometimes 50s before taking their retirement seriously.

Building a big enough pension is much more complex when they reach this age. Many UK workplace pensions offer matched contributions from employers.

Despite this, many people stick with the minimum and wish they had done more.

Saving an extra £50 or £100 per month in your 20s and 30s can add up to thousands of pounds in your later years.

The data does not lie; those who begin young retire with bigger pots, more freedom, and less stress.

In hindsight, not saving early enough is often what people regret the most when they retire, especially when they realise how powerful time and compounding could have been.

Not knowing where your pension money was going

A lot of retirees say they never really tracked their pensions. They didn't know how much they had or what these would offer them in retirement.

Many forget about older pensions from past jobs; these pensions go unmanaged without consideration for reviews or potential consolidation.

The lack of clarity ultimately leads to regret. It's no surprise that not tracking pensions ranks high on the list of what people regret the most when they retire.

Most people reach retirement wishing they had taken the time to sit down and review the numbers sooner.

You'll better understand what you have using tools such as the state pension forecast, the pension tracing service, or speaking to a financial advisor.

Knowing what you have and where you stand gives you the confidence you need about your future.

Summary

  • Many UK retirees regret not saving earlier, often waiting until their 40s or 50s.
  • Small early contributions (e.g. £50–£100/month) can significantly boost retirement funds.
  • Some stuck with minimum pension contributions despite employer matches.
  • A common regret is not tracking or reviewing pensions, leading to confusion and missed opportunities.

Relying too much on the state pension in retirement

Realising too late that the state pension isn’t enough is clearly one of what people regret the most when they retire.

Although helpful, the state pension is unlikely to be enough. The full new state pension amounts to £11,973 annually, which is £230.25 per week.

That is less than £1,000 per month. It is too late when many realise that the state pension will not cover their desired lifestyle.

 If you want to travel, help the kids, and enjoy other leisure activities, £1,000 per month won't cut it.

Retirement hits and it's too late to bridge the gap. By not putting in place extra sources of income such as workplace pensions, savings, or investments, regret kicks in.

Overspending in the early retirement years

You've been working decade after decade; you're finally retired. You've just begun drawing down your pension and are excited and ready to spend.

You take holidays, carry out some home improvements, or give some money to the grandchildren. Nothing is wrong with these things, but your money can dry quickly without proper planning.

One of the most common regrets is the lack of budgeting for the long haul. The average retirement period is roughly 20 years, sometimes up to 30 or more.

Many spend too much in the first five to ten years and must cut back later. Overspending in early retirement is a common theme in what people regret the most when they retire. A spending plan that is regularly reviewed helps with this.

Not seeking financial advice before retiring

A lot of people think financial advice is only for the wealthy, but that’s just not true. Still, many retirees never speak to anyone before dipping into their pension pots.

Some take the 25% tax-free lump sum and spend it straight away, not realising they’ve cut down on what they’ll live on later.

Others aren’t clear on how drawdown works or what benefits annuities can actually offer.

Looking back, many say they should’ve asked for guidance when it really counted. Even a quick session with an adviser could’ve helped them avoid years of stress and second-guessing.

Not preparing for potential care costs in retirement

Most people forget or choose not to think about the potential costs of care; unfortunately, this can become one of the biggest financial shocks later in life.

With savings or assets over £23,250, you will most likely need to cover your care costs.

Many regret not preparing for this and disregarding options such as equity release or long-term care insurance. It’s yet another example of what people regret the most when they retire, failing to account for future care needs.

Get expert advice

We'll find a financial advisor perfectly matched to your needs. Getting started is easy, fast, and free.

Find an advisor

Believing retirement is only about money, not lifestyle

As ironic as it may sound, many realise that money is not everything once retired. People who plan just for finances later regret not planning how their time would be spent.

They feel they should have considered their hobbies, built a social life outside work, and so much more.

As well as how much you have saved, retirement is also about how you live. The happiest retirees stay connected and carry out things that give them meaning.

When retirees look back, their biggest regrets come from a lack of planning.

They wish they had saved more, built a solid social life, and taken advice when it mattered most. Retirement regrets are not set in stone.

Neglecting emotional and social well-being is quietly part of what people regret the most when they retire.

Get expert advice

If you are still working, make changes now. Maximise your contributions and get financial advice if you need it. By planning wisely today, you make for an easier tomorrow.

Let Regulated Advice match you with a financial advisor for expert advice.

 

Enquiry Icon

Join our newsletter

By signing up, you consent to receive our emails, news, and blogs. Your data will be stored securely with our Privacy policy and Terms & conditions.

Enquiry Icon

Need a pension advisor?

Enquiry Icon

Get professional advice

Are you an advisor?

Follow us

Find an advisor

  • Financial advisors
  • Mortgage advisors
  • Search advisors near me
  • Directory

Company

  • About us
  • News & blogs
  • Terms & conditions
  • Privacy policy
  • Contact us

Join as an advisor

  • How it works
  • Our pricing
  • FAQs
  • Articles

Tools

  • Pension calculator
  • Compound interest calculator
  • Mortgage calculator
  • Income tax calculator

Areas of advice

  • Pensions & retirement
  • Investments & savings
  • Financial planning
  • Inheritance tax planning
  • Mortgage & remortgage
  • Home equity release
  • Insurance & protection
  • General financial advice

Get financial tips & guides