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Pensions & retirement Calculator

2 mins read

Last updated Aug 12, 2026

“The Regulated advice calculator helps you work out how much you may need to put into a private pension to reach your desired retirement income in the UK. Check if your savings are on track and explore ways to grow your pension pot.”

Let me know if you’d like it to sound more formal, casual, or in a different tone!

To use the pension calculator simply enter:

  • Your age
  • The age you want to retire
  • Your gross income
  • Your existing pension savings
  • Your preferred tax-free cash lump sum amount
  • Your monthly contributions

The results will show you how much your pension could be worth, your tax-free cash amount and your forecasted annual income in retirement.

Current age

18

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My gross salary

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Age I want to retire

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67

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My existing pension fund

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Tax free cash

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25%

Personal monthly contribution

5%

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Personal monthly contribution

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Employer monthly contribution

3%

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Employer monthly contribution

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Include state pension

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Estimated pension value

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Tax free cash

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Estimated annual income

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Estimated monthly income

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Not enough for retirement

This is 0% of your current income. 66% is considered a comfortable income level for retirement.

0%

Comfortable retirement

Want to boost your pension?

We’ll find a pension expert perfectly matched to your needs.Getting started is easy, fast and free.

We make a few assumptions, such as:

  • Annual investment growth on your pension pot will be 5% (this is not guaranteed).
  • Annual inflation is, on average, 2% (this could be higher or lower).
  • You increase your pension contributions by 3% each year.
  • You will have average life expectancy from the age of 65.
  • You will access your pension using drawdown (there are other options you can explore).
  • You will take a steady income in retirement (no large lump sums than the 25% tax-free amount).

Please note this calculator does not account for income tax. You are entitled to take 25% of your pension pot tax-free, usually as a lump sum at the start. You can adjust the amount of tax-free cash you want to access in this calculator.

Get pension advice

We’ll find a professional perfectly matched to your needs. Getting started is easy, fast and free.

Regulated Advisor has helped more than 10 million people find tailored pension advice.

Frequently asked questions

What is a pension calculator?

A pension calculator helps you estimate how much money you may have saved for retirement based on your income, contributions, and retirement age.

How do I use the pension calculator?

Simply enter your age, retirement age, current pension savings, monthly contributions, and expected retirement income to see an estimated pension forecast.

Can I adjust my pension contributions?

Yes! You can increase or decrease your monthly pension contributions to see how it may impact your retirement savings over time.

Is the pension calculator accurate?

The calculator provides an estimate based on assumptions such as investment growth and inflation. Actual pension values may vary depending on market performance and personal circumstances.

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